THE CODE.
THE STANDARD.
AGON Training is not just a name. It is the protocol.
In a world addicted to comfort, we choose friction. These four pillars define how you train, eat, and track your progress.
Master the code before your first workout, your first rep, or your first meal inside our workout and diet planner.
PROGRAM YOUR
VICTORY.
Motivation is an emotion. It fades. Discipline is a system. It stays.
Use our advanced program builder to plan your sessions, your progressive overload, and your critical tasks. Whether you are training for mass gain (hypertrophy) or performance: if it's not written down, it's not real.
DON'T LIE
TO YOURSELF.
"The Accountability Mirror". Look at the truth.
Track your progress with precision. Not just your wins, but your failures. How were your macros today? Did you hit your protein target? AGON's diet tracking forces you to be honest with your data. No excuses. Just facts.